Welcome to the United States Water Fitness Association

Water Fitness Instructor Course Information

 

The Primary course is designed to prepare participants to teach water fitness classes. We conduct National Testing Days (NTD's) throughout the United States. The NTD consists of both classroom and pool sessions. The course is designed for all levels of instructors from all grass roots instructors to and including the top known fitness people in the country.  We do not claim the course teaches everything you will ever need to know. We can always learn more.  Improvements and changes are continually happening. 

The Master course is an advanced Water Fitness Instructors course designed to provide advanced instruction to further an instructors knowledge, skill, abilities and credentials. It includes certification for Coordinators of Water Fitness Programs.

Prerequisites & Primary Course (Basic Level)

The National Certification Course for Water Fitness Instructors

  • Minimum age of 16 years.

Prerequisites & Masters Course (Advanced Level)

  • Must be at least 21 years of age
  • Have a minimum of 1 year of experience teaching water exercise and at least 100 hours of actual experience teaching water exercise.

Program Fee

  • Primary Course: $247.00  (Members Price:  $211.00)
  • Masters Course: $277.00  (Members Price:  $235.00)
  • Click Here to view National Testing Day schedule.

Payment may be made by check, money order, VISA, MasterCard, American Express or Discover. No purchase orders will be accepted.

Order This Course Now
Online Registration Form
Download Registration Form
Or register by calling 561-732-9908

Course Material

Upon receiving your application and program fee we will mail you the following materials by Priority Mail.

  1. National Water Fitness Instructors Manual (22nd Edition):

    Part 1 – General Information
    Chapter 1: Understanding the USWFA
    Chapter 2: Securing Your National Certification
    Chapter 3: Renewal of Your Certification & CEU’s
    Chapter 4: The Role of the Water Fitness Instructor
    Chapter 5: Past, Present and Future of Water Exercise
    Chapter 6: Water Exercise Yearly Calendar
    Chapter 7: Motivation (Six Sections)
         Section 1 – Motivation in General
         Section 2 – Motivating Yourself
         Section 3 – Motivating Your Students
         Section 4 – Motivating the People Around You
         Section 5 – Motivating Your Supervisor & Other
                          People In Higher Level Positions
         Section 6 – Motivating the News Media

    Part 2 – Five Categories of Water Exercise
    Chapter 8: Five Categories of Water Exercise
                    (Seven Sections)
         Section 1 – Introduction
         Section 2 – Quick Synopsis of Five Categories of
                          Water Exercise
         Section 3 – Adapted Aquatics
         Section 4 – Water Fitness
         Section 5 – Aquatic Fitness Personal Training
         Section 6 – Aquatic Therapy
         Section 7 – Aquatic Physical Therapy

    Part 3 – The Water Fitness Class
    Chapter 9: Health & Safety Basics
    Chapter 10: Poolside First Aid
    Chapter 11: Blood borne Pathogens
    Chapter 12: Kinds of Water Fitness Class & Programs
                      (Overview)
    Chapter 13: General Teaching Methods
    Chapter 14: Choreography and Music
    Chapter 15: Humor, Fun, Laughter and Enjoyment
    Chapter 16: Understanding Specific Populations

    Part 4 – The Lifestyle of Health & Fitness
    Chapter 17: National Health & Fitness Update
    Chapter 18: Lifestyle Management
    Chapter 19: Basic Physical Fitness
    Chapter 20: Health & Nutrition
    Chapter 21: The Mind/Body/Spirit Connection

    Part 5 – Foundation Knowledge
    Chapter 22: General Aquatic Knowledge
    Chapter 23: Properties of Water
    Chapter 24: Anatomy & Physiology
    Chapter 25: Stretching
    Chapter 26: Cautions with Exercise (Five Sections)
         Section 1 – Contraindications
         Section 2 – Exercise Addiction
         Section 3 – Exercise Induced Injury
         Section 4 – Over Training
         Section 5 – DOMS

    Part 6 – The Water Fitness Instructor
    Chapter 27: Professionalism
    Chapter 28: Communications
    Chapter 29: Leadership Techniques
    Chapter 30: Liability & Risk Management
    Chapter 31: Personal Training Overview

    Part 7 – Business Aspects of Water Fitness
    Chapter 32: Marketing Your Water Fitness Program
    Chapter 33: Basic Business Management
    Chapter 34: The Finances of Aquatic Fitness
    Chapter 35: Organizational Structure

    Part 8 – Water Exercise
    Chapter 35: Water Exercises (40 Pages)

    Part 9 – Lesson Plans and Ideas for Water
                Exercise Classes
    Chapter 36: Lesson Plans and Ideas for Water
                      Exercise Classes Including 1,114
                      Names for Water Exercise Classes
                      (34 Pages)

    Part 10 – Next Stop – The NTD
    Chapter 37: Next Stop – The NTD

  2. Pre-Course Written Materials
    The pre-course materials consist of the following 3 parts:

    1. Open Book Test:  This covers information on the Instructors Manual.  This is not a tricky test.  It is designed to help students review the important information contained in the Manual. 
    2. Facility Visit Form:  It may be the facility where you work or a facility where you are participating in a water fitness class prior to NTD.  A one-page form is completed after your facility visit and must be turned in on the NTD.
    3. My Plan for My Water Test:  Primary Course is an 8-minute class; Masters Course is a 15-minute class. It is very important that you practice your routine before the NTD.

Masters course participants will also receive the Coordinator of Water Fitness Programs Manual and Open Book Test (located in the side pocket of the Manual). This test must be handed in to the IT on NTD.

What to Bring to the National Testing Day (NTD)

  1. Your completed pre-course materials (all 3 parts).  The only exception is your current CPR card, which we must have on file before we can issue your certificate.
  2. Note pad and pen.
  3. A bathing suit, water fitness shoes, a towel, cover-up or warm-up suit, plus a water bottle.
  4. If you have business cards, bring them to pass out to the course participants.

Renewals

Our certification is a three (3) year certification. With your certification you receive a three (3) year USWFA Professional Membership. Your certification and membership can be renewed every three (3) years. Members receive a 20% discount on USWFA courses, etc. The discount does not apply to renewals.

Switching Fee

Once you register for a specific NTD course, it is your responsibility to attend that course. If, for some reason, you find it necessary to switch to another NTD, you must notify us, in advance, by phone. There is a $50 switching fee that must be paid by the registration deadline for the next course you choose. Please note: There are no refunds.

Refund And Postponement Policy

  • If USWFA needs to postpone a NTD course you have registered for due to unforeseen circumstances, you may reschedule for another NTD at no charge.
  • You have two years from your original registration date to attend a NTD on another date.
  • There are no refunds. No exceptions.
  • Click Here to view National Testing Day schedule.

Order This Course Now
Online Registration Form
Download Registration Form
Or register by calling 561-732-9908

Prices Subject to Change Without Notice


 


 



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